The 7 Day Swim online course teaches anyone how to swim like a pro in just 7 days. An easy to follow swimming course for the complete beginner or swimmer seeking to improve his/her skills. This program includes: video tutorials, ebook guide, PDF summaries and more.
For this program you only need a swimsuit, a good pair of goggles, and a swim cap.
You want to start in the Lessons area and begin with Day 1. Make sure that you watch the videos and view the PDFs, which summarizes each lesson in more detail. Once you’ve done that, you’ll be able to perform the exercises in the pool.
Here is what you’ll learn in the 7 Day Swim program:
- The key to swimming longer, faster and forever
- Swimming hacks, what you need (and don’t need) to learn
- Essential gear you will need (and won’t need) to get started
- The best places to swim (surprisingly, it’s actually not the local pool)
There are 7 easy modules in this program for you to study and then apply in the pool. You should start to see results within 2-3 sessions in the water… Read more…