Moving and exercising your body should never be a punishment. I must say that the Body Groove routines are completely different from anything you’ve ever tried. And that’s the reason they’re so good, and why so many people absolutely love them…
What Is Body Groove?
The Body Groove is a revolutionary dance-based fitness program created by Misty Tripoli. While most exercise workout videos are based on one-size-fits-all choreography, Body Groove allows everyone to create a workout that is just right for their body.
Does Body Groove Works?
It’s a different way to work out that doesn’t have you just mindlessly following an instructor’s moves.
Instead, while you’ll get the basic choreography, it’s up to you to make each movement your own by adding exactly the style that you want, whatever feels right to you and makes results.
Body Groove appeals to a different kind of person – the person who prizes their independence, their true worth, and who don’t want to mindlessly follow a choreographed workout.
This delicious dance collection includes:
– 3 Complete Body Groove Workouts
– 2 Free Bonus Groove Workouts
And as you’ll see, this will make all the difference. Oh, and did I mention, it is INSANELY FUN!