For anyone suffering from depression, I recommend the Destroy Depression System by James Gordon. He is a former depression and PTSD sufferer and teaches a totally natural 7 step process which he used to cure his own depression.
Depression is like drowning when everyone around you is enjoying the swim. It takes a lot of effort to beat it, however, natural solutions can be really helpful.
I’ve seen several friends and relatives take antidepressants for years on end. None get better and most get worse.
Just a gravy train for the pharmaceutical companies and at best tinkering around with symptoms rather than tackling, or even trying to establish the cause. Taking a pill doesn’t alter people’s life experiences, circumstances, their way of looking at them, or perceptions of themselves or others but does usually lessen self-esteem.
Most depression sufferers try many different approaches before they are finally able to end their depression once and for all. It is not uncommon for a person to spend thousands of dollars on several different therapists and medications only to find that the depression returns or never really goes away completely.
There is no magic bullet that will cure depression but there are many different ways to manage it. You can end depression without spending a small fortune! Rather than focusing on only one expensive remedy or therapist, you can take charge of your own journey toward healing by selecting remedies that work for you. “Destroy Depression” will give you the tools you need to do just that.
“Destroy Depression” is a complete source of information that will guide you through the different types and causes of depression and give you a comprehensive set of things you can do right now to treat your depression without making another doctor’s appointment or filling another prescription. The best way to beat your depression is to understand as much as you can about it. This guide will give you a complete view of the physical, mental and emotional aspects of depression and enable you to decide for yourself what you need to do to beat it.
The Destroy Depression Will Teach You How To:
- Take FULL control over your thoughts, feelings, and emotions, so you can banish any depression in your life FOREVER
- Free yourself from your negative thoughts and your feelings of self-blame
- Reclaim your power over your mind, your thoughts, and your life
- End your suffering from depression once and for all
I’ve read the whole Destroy Depression program (all 4 books) and there’s some great information in there about how to naturally get rid of depression without drugs, surgery or any kind of gimmicks. It’s very honest and straightforward without all the hype and b.s. you see all over the internet these days… Read more…