Moist vanilla cupcakes with chocolate buttercream… warm pumpkin pie… crème brulée… carrot cake with cream cheese frosting… fresh brownies…
Just thinking about these decadent creations makes your mouth water and few of us have the willpower to resist. You see, Guilt Free Desserts is a lot more than just a recipe book GFDESSERTS.
But we often feel guilty for indulging in sweet treats. After all, most desserts are filled with sugar, refined carbohydrates and unhealthy fats, and they pack more calories than the meal itself!
If you keep an eye on your health, but you still love to indulge in decadent desserts, you’ll be glad to know that… You have your cake and be well too!
Those labeled “low fat” are packed with sugar. And while the “low carb” options might have less sugar, they use chemical-laden, artificial sweeteners which taste awful… and are even WORSE for your health!
And for those of us who enjoy baking at home, the options were just as limited. There were simply no recipes or guidebooks for creating divinely delicious desserts with all-natural, low glycemic ingredients.
But you can feel good about making and enjoying these sweet treats. Because not only do they come without the sugar, carbs and consequences you wish to avoid… but they have health benefits to boot!
You can also enjoy the toasty, fluffy and flaky goodness of breads… crackers… pizza crust… biscuits… bagels and more… without the carbs and health-harming effects of grains…