All exercise is a stress to your body. And all stress suppresses your thyroid, whether you like it or not. The Hypothyroidism Exercise Revolution Program was created because there is NO good exercise information available for hypothyroidism sufferers. In fact, 99% of the exercise information found online will only cause damage to your thyroid and metabolism.
The Hypothyroidism Exercise Revolution is the most complete, most comprehensive, and ONLY exercise program designed specifically to address and overcome the inherent issues associated with exercise and hypothyroidism.
This isn’t about just explaining the science behind exercise and hypothyroidism, leaving you with no clue where to even begin. This is designed specifically for people just like you who want real answers and a real solution.
And the best part is that you can get started today in a matter of minutes because the entire program is available online.
The Hypothyroidism Exercise Revolution Program consists of a 3 Phase Progressive Exercise System designed for people of any age or exercise experience.
It covers every aspect of exercise, exercise nutrition, exercise recovery, and even exercise supplementation.
Exercising with hypothyroidism is about exercising Smarter, NOT longer or harder. That’s why these workouts are designed to be short yet highly efficient and effective, taking less than 30 minutes, 2 to 3 times per week.
It’s so simple and easy that anyone can do it. You don’t even need a gym membership. All you need is 30 minutes 2 to 3 times per week to start improving your thyroid health… Read more…