Like many others, I didn’t know what guided meditations actually meant. But I wanted to learn more about it. To define it simply – it is one of the easiest ways to enter into a state of deep relaxation and inner stillness, and eliminate stress and bring about positive personal changes in your life. Meditation Mastery Secrets teaches you how to achieve it in a perfect manner.
Meditation Mastery Secrets is a TOP quality meditation course from Jason Stephenson.
Jason Stephenson is a meditation expert with more than 600k followers on Youtube™, co-author with Jack Canfield on “Success Mastery” and a life lover.
Jason is sharing his incredible story from being a few weeks before death from HIV, to self healing and living an abundant life… “here in vitality”… using meditation.
He reveals his step by step blueprint on how meditation can help you live a life of balance in every area…
Money, health, love and inner peace…
Benefits of Meditation Mastery Secrets
Guided meditation is very versatile as you may use it every now and then to restore your sense of self and inner peace or daily to reset your emotional climate, help you get to sleep or help you overcome a hurdle in your life. Meditation Mastery Secrets has a host of advantages:
• It offers the benefits of meditation to you with convenience and comfort in your own home. You gain a personal guide like Jason Stephenson – the course creator – who helps you navigate into a deep state of peace and relaxation any time you like. This aspect is really crucial as I have a busy schedule that wouldn’t permit me to visit a center (I am sure many of you face the same issue).
• It is one of the best ways to learn meditation if you are beginner, because you have an experienced healer bringing you powerful images to help your mind relax and transport your imagination to another realm.
• It helps you visualize goals in the form of images. It is all the more beneficial for those who have trouble focusing because the audio guide (included with the course) keeps your mind engaged. This lets your subconscious slip into that serene state necessary for true healing.
How does it work?
Opt for the course, and each lesson teaches you how to get in touch with your subconscious at the deepest level. As you gradually relax, any stress fades away, and your mind becomes a whole lot clearer than before.
During this time, your subconscious is open to positive suggestions, and you will be able to embark on an inner journey that is designed to improve one or more aspects of your life. For example, a guided meditation might be tailored towards personal empowerment and positive thinking. Another might focus on emotional healing or spiritual development. You might be taken on a guided journey to unleash your full potential, or you may choose to go on a guided journey simply for the sheer pleasure of experiencing profoundly deep relaxation.
How is guided meditation different?
Yes, that is a great question, which came to my mind before I took the course. Most traditional meditation techniques require you to take command of your own awareness by concentrating your attention on a single point of focus. It could be your breathing, a physical action, or more commonly, it may be a mantra – a sound, word or phrase that you repeat to yourself mentally. However, some people find it difficult to master such techniques – I would like to include myself in this category. Guided meditations require no previous training or effort to enjoy. Even if you find it tough to let go of thoughts, are stressed, or overloaded with mental activity, this method helps you relax and feel at peace via proper guidance.
As you can now see, guided meditation can be an experience that is not only relaxing, but also enhances your sense of self, transforms your perspective in positive ways, and inspires you to live your life to the fullest.
It is an effortless and very enjoyable experience that results in respite, elimination of stress and a heightened appreciation of life. Get Meditation Mastery Secrets today and reap the benefits of guided meditation… Read more…