The E-Factor Diet

“Jared, have you ever heard of The E-Factor Diet?”

I had to confess, I had never heard of it…

“Listen Jared: the real reason all these folks are having success with their weight loss has to do with eating ordinary foods at specific times.”

“I call these foods E-Factor Foods.”

“The first E-Factor foods are called Energetic Foods.”
“Now, I’m looking at your diet and I see that you’re eating Energetic Factor foods at the wrong time…”

“…and that’s one of the reasons you’re struggling.”

“Believe it or not Jared, three very common breakfast foods you may think are healthy are actually big-time energy-killers…”

“And this is the wild part: people eat them because they are supposed to give you energy!” Read more…

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