The Journal of Applied Physiology 2006 study revealed that after just two weeks of Toned in Ten style of training – entire after-burn increased by 36% after only two weeks!
That means for every second of every day you’re burning 36% percent more calories and therefore more fat even while you’re driving, working, watching TV, reading and even sleeping. I love that!
A study published by the Journal of Clinical Endocrinology and Metabolism showed a minimum of ten minutes high intensity exercise dramatically increased circulating HGH which promotes lean muscle building and fat burning.
So what’s the catch? This program is NOT for you if:
1 – You love staying on the treadmill for hours
2 – You’re not prepared to work hard in shorts bursts of time.
This done for you program shows you how to perform every exercise so you will never feel lost or confused and it’s the secret to turning your body into a fat burning goddess simply by exercising 50 minutes per week. You’ll burn fat 24-7 while you’re working, playing with your kids, and even sleeping…
These short burst workouts boost your metabolism so your body is burning fat after.
As mentioned previously I have tirelessly done personal trial and error on many exercise and diet philosophies over the past 20 yrs and from personal and professional experience – Toned in Ten is the most efficient and effective fat burning program on the market.
The Evidence Based Science behind Toned in Ten: The Secret to this Rapid 24-7 Fat Loss lies within the after burn.
Toned in Ten will create a Flurry of Fat Burning Bliss.
One British Study found that: A Toned in Ten style workout boosted this anti-aging, fat burning hormone HGH by 450%.:487-94.). You will be increasing your youth hormone by 450% to help you look younger! So you see, this time can be different, your past failures to lose and keep the weight off is not your fault because you’ve been mislead. With Toned in Ten you will finally lose the weight with the added bonus of looking younger without starving, counting calories, or spending all of your time in the gym.
As for exercise, the entire point of a workout is to stimulate your body to burn fat, build muscle, and improve cardiovascular fitness.
The Toned in Ten style training group had an average 15 pound weight loss and 5% reduction in body fat over 12 wks.
When you order Toned in Ten today, you’ll get Instant Access to the entire collection of my secret fat burning and anti-aging follow along video workouts.
New research published in the scientific journal Cell Metabolism showed that: When inactive people start doing Toned in Ten style exercises, it produces an immediate change in their body’s fat burning capacity.
From workout one, your body starts burning stubborn fat.
The truth is that it’s going to be tough but only for 10 minutes! After you’ve finished each workout you’ll feel great and once the fat starts to drop you’ll look forward to the workouts. Read more…